https://www.trainrecoverinspirept.com/home daily 1.0 2024-07-25 https://images.squarespace-cdn.com/content/v1/5eb3454044bc2b219f111c75/1721857610445-0XG3VZ1YV9MA7IO8NEW4/unsplash-image-_jnEdfd91h8.jpg Home https://images.squarespace-cdn.com/content/v1/5eb3454044bc2b219f111c75/1721857489441-KN4OMF94RN5J0L6CKDKV/unsplash-image-d3bYmnZ0ank.jpg Home https://images.squarespace-cdn.com/content/v1/5eb3454044bc2b219f111c75/1721857566497-428S2IDIAVCQ4LUL9FRZ/unsplash-image-PHIgYUGQPvU.jpg Home https://images.squarespace-cdn.com/content/v1/5eb3454044bc2b219f111c75/1721857549938-79QIIIAILOZMULD4QEZ5/unsplash-image-HHXdPG_eTIQ.jpg Home https://images.squarespace-cdn.com/content/v1/5eb3454044bc2b219f111c75/1721857588987-IUZ8IETV26ZXZ3Q4YIYZ/unsplash-image-f4RBYsY2hxA.jpg Home https://images.squarespace-cdn.com/content/v1/5eb3454044bc2b219f111c75/1650995480301-NYJ21KS16F6OAGK3BSE6/IMG_0059.jpg Home https://images.squarespace-cdn.com/content/v1/5eb3454044bc2b219f111c75/1721857661799-TTTST9ENP3QBI1UHJ8TI/unsplash-image-J1trUf0Lj3Q.jpg Home https://images.squarespace-cdn.com/content/v1/5eb3454044bc2b219f111c75/1721857698313-HE27A6KJHWEJHEH1KNP2/unsplash-image-gRof2_Ftu7A.jpg Home https://images.squarespace-cdn.com/content/v1/5eb3454044bc2b219f111c75/1721857714180-LGVC4SD58GJQ6H4DGF2B/unsplash-image-Eg4DCqkDOKA.jpg Home https://images.squarespace-cdn.com/content/v1/5eb3454044bc2b219f111c75/1722208655613-F3T187R9YBHEW98DAF7M/unsplash-image-WUehAgqO5hE.jpg Home https://www.trainrecoverinspirept.com/about daily 0.75 2024-07-24 https://images.squarespace-cdn.com/content/v1/5eb3454044bc2b219f111c75/1645466775105-H9TY8DOZ1F6VNNESIQD0/IMG_2471.jpg About Us https://images.squarespace-cdn.com/content/v1/5eb3454044bc2b219f111c75/4cb92c1e-4bd7-441a-a029-1a847e538fce/IMG_2750.jpg About Us https://images.squarespace-cdn.com/content/v1/5eb3454044bc2b219f111c75/e957e85f-162f-4424-aefa-da5d5be24a9b/Facetune_21-09-2021-09-10-36.JPG About Us https://images.squarespace-cdn.com/content/v1/5eb3454044bc2b219f111c75/1645466753217-2ZI9YTILWKOFMJZZAD5O/IMG_2472.jpg About Us https://images.squarespace-cdn.com/content/v1/5eb3454044bc2b219f111c75/65652df5-eeeb-4a8f-bf00-e38addf58f47/IMG_2747.jpg About Us https://images.squarespace-cdn.com/content/v1/5eb3454044bc2b219f111c75/cb29ea88-fc3a-4d07-99b4-70fbf26718c5/IMG_7847.jpg About Us https://images.squarespace-cdn.com/content/v1/5eb3454044bc2b219f111c75/e8ac3eab-7406-4014-b042-21c56989e63f/Facetune_21-09-2021-09-14-24.JPG About Us https://images.squarespace-cdn.com/content/v1/5eb3454044bc2b219f111c75/cff7ff2a-268a-482d-9172-6c5c70451098/IMG_2484.JPG About Us https://images.squarespace-cdn.com/content/v1/5eb3454044bc2b219f111c75/d8dad404-1f2a-474f-b636-3fa5ba5c9d31/IMG_6876.jpg About Us https://images.squarespace-cdn.com/content/v1/5eb3454044bc2b219f111c75/1645469380506-WX025O45O65L4WHZHQ52/IMG_1764_jpg.JPG About Us https://www.trainrecoverinspirept.com/team daily 0.75 2024-07-24 https://images.squarespace-cdn.com/content/v1/5eb3454044bc2b219f111c75/1645466031029-8CT6HJ6EW9BTJP0O8G5U/Facetune_21-09-2021-13-28-43.JPG Our Team - Alanna Grey PT, DPT Alanna Grey is a seasoned physical therapist based in California, with a wealth of experience spanning almost 15 years. She holds a Doctor of Physical Therapy degree from Columbia University, and honed her skills in a world-class neurological rehabilitation facility before making the switch to outpatient orthopedics, where her true passion lies. Dr. Grey's dedication to her field is evident in her published and presented research on adolescent female athletes. She finds particular fulfillment in treating this population and continues to stay up-to-date with the latest developments in sports medicine. Outside of work, Alanna is a devoted mother and enjoys spending time with her one-year-old daughter at the beach. She also has a passion for baking healthy snacks and loves experimenting with new recipes in her free time. As an Ironman triathlete, Alanna is uniquely qualified to work with the local triathlon community, helping athletes return to sport and optimize their performance through activity modification and injury prevention. She is also skilled in performing running and biomechanical analysis, allowing her to identify and address underlying issues that can impact athletic performance. Alanna Grey is a skilled and compassionate physical therapist who is committed to helping her patients achieve their goals and live their best lives. https://images.squarespace-cdn.com/content/v1/5eb3454044bc2b219f111c75/1649702875953-PT1MYZ6MSAVH0JM2QVPN/IMG_R_0006.JPG Our Team - Sarah Muzzio PT, DPT Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5eb3454044bc2b219f111c75/1cbd5953-12ac-4115-8469-f8b7c43b17e1/Screen+Shot+2023-10-06+at+4.52.45+PM.png Our Team - Berengere Delgado PT, DPT Introducing Dr. Berengere, fondly known as Bere. With an extensive background in women's health and a variety of orthopedic injuries, she stands out as a specialist in pelvic floor issues—ensuring activities like running are worry-free for you. Beyond her technical prowess, Bere's effervescent personality lights up any room she enters, consistently bringing smiles to those around her. An enthusiast of an active lifestyle, Bere cherishes her time under the sun and values the moments she spends with her family. More than just a clinician, she sees herself as a catalyst for change in her patients' lives. Bere's dedication is evident as she continually strives to empower her patients, aiding them in achieving their personal health milestones. With her guidance, she aims to equip you with the tools and motivation necessary to embrace and maintain an active way of life. https://www.trainrecoverinspirept.com/contact daily 0.75 2026-03-16 https://www.trainrecoverinspirept.com/faqs daily 0.75 2025-01-22 https://www.trainrecoverinspirept.com/services daily 0.75 2024-07-24 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Services https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Services https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Services https://www.trainrecoverinspirept.com/book-a-room daily 0.75 2025-05-12